{"store":{"baseInfo":{"podcastTitle":"To kokke og damen","slug":"De2kokkeogdamen","podcastDescription":"

En serie om kampen for en balanceret vægt.

De to kokke Mads og Teddy har i mange år kæmpet for at komme ned i vægt.

De har holdt deres vægttab i mere end 3 år, men det er ikke uden udfordringer. Det vælter ind med lune boller og nybagte crossainter og det er svært at sige nej.

Sammen med damen, som er klinisk diætist, taler de om hverdagens op og nedture og kommer med gode indput til at holde skansen og sundheden i fokus.

Det er ikke for sarte sjæle - god kokke jargon, skal du kunne tåle.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20444682/logo_1400x1400.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20444682/logo_1400x1400_1200x628.jpg?s=5813031446daa0d9fa3df91f00a9f90c&e=jpg","podcastUrl":"https://De2kokkeogdamen.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/De2kokkeogdamen/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-v2mx3-137f60a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":13,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Hartvig & Engell","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-v2mx3-137f60a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/to-kokke-og-damen/id1873525799","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-v2mx3-137f60a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5cLlhrVVB9m8a0ZIh3HG5D","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/z7MPAvs85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Yw2eaEIxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://de2kokkeogdamen.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a270c94","clientSignature":"68a74a1afb9324ecf7523c040bac6760","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27944217-nuuwp","episode":{"id":"pb27944217","idTag":"nuuwp","title":"Episode - 10 - Ud af tågen","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20444682/logo_1400x1400_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20444682/logo_1400x1400_1200x628.jpg?s=5813031446daa0d9fa3df91f00a9f90c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20444682/logo_1400x1400.jpg","previewContent":null,"content":"Når sukker og stivelse holder dig fast i ‘tågen’. Det er svært at bryde ude, men vigtigt at kunne for at opnå balance på vægten. ","publishTimestamp":1776893535,"duration":1608,"mediaUrl":"https://mcdn.podbean.com/mf/web/ng3vjolxtli1waz8/episode_audio_060C0620-1779-4950-9917-73B61B4CE10C.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nuuwp-1aa6519","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nuuwp-1aa6519","transcriptUrl":null,"permalink":"/e/episode-10-ud-af-ta%cc%8agen/","downloadLink":"https://www.podbean.com/media/share/pb-nuuwp-1aa6519?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":205,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-nuuwp-1aa6519","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FDe2kokkeogdamen.podbean.com%252Fe%252Fepisode-10-ud-af-ta%2525cc%25258agen%252F&rts=8985780be26f36f5232258a54527f6b313dc088b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27944217","idTag":"nuuwp","title":"Episode - 10 - Ud af tågen","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20444682/logo_1400x1400_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20444682/logo_1400x1400_1200x628.jpg?s=5813031446daa0d9fa3df91f00a9f90c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20444682/logo_1400x1400.jpg","previewContent":null,"content":"Når sukker og stivelse holder dig fast i ‘tågen’. Det er svært at bryde ude, men vigtigt at kunne for at opnå balance på vægten. ","publishTimestamp":1776893535,"duration":1608,"mediaUrl":"https://mcdn.podbean.com/mf/web/ng3vjolxtli1waz8/episode_audio_060C0620-1779-4950-9917-73B61B4CE10C.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nuuwp-1aa6519","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nuuwp-1aa6519","transcriptUrl":null,"permalink":"/e/episode-10-ud-af-ta%cc%8agen/","downloadLink":"https://www.podbean.com/media/share/pb-nuuwp-1aa6519?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":205,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FDe2kokkeogdamen.podbean.com%252Fe%252Fepisode-10-ud-af-ta%2525cc%25258agen%252F&rts=8985780be26f36f5232258a54527f6b313dc088b"}